A fungal infection, also called a yeast infection or thrush, can form on your nipples or in your breast. This type of infection thrives on milk and forms from an overgrowth of the Candida organism. Candida lives in our bodies and is kept healthy by the natural bacteria in our bodies. When the natural balance of bacteria is upset, Candida can overgrow, causing an infection.
Signs of a fungal infection include:
Nipple soreness that lasts more than a few days, even after your baby has a good latch
Pink, flaky, shiny, itchy, or cracked nipples
Deep pink and blistered nipples
Achy breasts
Shooting pains deep in the breast during or after feedings
White patches in your baby’s mouth or a white coating on your baby’s tongue
WHAT YOU CAN DO:
Fungal infections may take several weeks to clear up, so it is important to follow these tips to avoid spreading the infection:
Change disposable nursing pads often.
Wash any towels or clothing that comes in contact with the yeast in very hot water (above 122°F).
Wear a clean bra every day.
Wash your hands often.
Wash your baby’s hands often, especially if they suck on their fingers.
Safely clean pacifiers, nipples, and toys your baby puts in their mouth.
Boil all breast pump parts that touch your milk every day.
Make sure other family members are free of thrush or other fungal infections. If they have symptoms, make sure they get treated.
If you or your baby have symptoms of a fungal infection, call both your healthcare provider and your baby’s healthcare provider so you can be correctly diagnosed and treated at the same time. This will help prevent passing the infection to each other.
Install this web app on your iPhone: tap and then Add to Home Screen.
Cross-Cradle Hold
For the right breast, use your left arm to hold your baby’s head at your right breast and baby’s body toward your left side. A pillow across your lap can help support your left arm.
Gently place your left hand behind your baby’s ears and neck, with your thumb and index finger behind each ear and your palm between baby’s shoulder blades. Turn your baby’s body toward yours so your tummies are touching.
Hold your breast as if you are squeezing a sandwich. To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
As your baby’s mouth opens, push gently with your left palm on baby’s head to help them latch on. Make sure you keep your fingers out of the way.
Reverse for the left breast.
This hold is useful when:
Your baby is premature
Your baby has a weak suck
Your baby needs help to stay latched
Your baby needs extra head support
You and your baby are comfortable in this position
Clutch or “Football” Hold
For the right breast, hold your baby level, facing up, at your right side.
Put your baby’s head near your right nipple and support their back and legs under your right arm.
Hold the base of your baby’s head with your right palm. A pillow underneath your right arm can help support your baby’s weight.
To protect your back, avoid leaning down to your baby. Bring baby to you instead.
Reverse for the left breast.
This hold is useful when:
You had a C-section
You have large breasts
You have flat or inverted nipples
You have a strong milk let-down
You are breastfeeding twins
Your baby likes to feed in an upright position
Your baby has reflux
You and your baby are comfortable in this position
Cradle Hold
For the right breast, cradle your baby with your right arm. Your baby will be on their left side across your lap, facing you at nipple level.
Your baby’s head will rest on your right forearm with your baby’s back along your inner arm and palm.
Turn your baby’s tummy toward your tummy. Your left hand is free to support your breast, if needed. Pillows can help support your arm and elbow.
To protect your back, avoid leaning down to your baby. Instead, bring your baby to you.
Reverse for the left breast.
This hold is useful when:
Your baby needs help latching on
You and your baby are comfortable in this position
Laid-Back Hold
Lean back on a pillow with your baby’s tummy touching yours and their head at breast level. Some moms find that sitting up nearly straight works well. Others prefer to lean back and lie almost flat.
You can place your baby’s cheek near your breast, or you may want to use one hand to hold your breast near your baby. It’s up to you and what you think feels best.
Your baby will naturally find your nipple, latch, and begin to suckle.
This hold is useful when:
Your baby is placed on your chest right after birth
You have a strong milk let-down
You have large breasts
You and your baby are comfortable in this position